28-trial review
Lower Cholesterol
From Max Detox: a review of 28 clinical trials found that adults taking around 10 grams of psyllium daily had lower LDL ('bad') cholesterol.†
See the study →The complete daily routine — Max Detox, Berberine, Digestive Enzyme — taken in the order Elise takes them. Movement, real food, consistency are the foundation. The method is the daily support that runs underneath.
The Method Bundle is the complete daily routine — all three supplements, in the order Elise takes them.
Max Detox during the day + before bed.
Berberine 20–30 min before your meals.
Digestive Enzyme before each meal.
Together, they support the body's natural detoxification pathways, healthy digestion, and everyday metabolism — designed to pair with how you already move and eat.†
Size: 3 bottles · 60 capsules each · 30-day routine
Warning: Do not use if under 18 years of age. Consult your physician before use if pregnant, nursing, taking medication, or if you have a medical condition. Contains tree nuts (Black Walnut Hull) in Max Detox. Berberine should be used with caution if taking prescription medication for blood sugar or blood pressure.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Processing. Orders ship within 1–2 business days from our US fulfillment center.
Delivery. Standard US shipping arrives in 3–7 business days. Expedited options at checkout.
Tracking. A confirmation email with tracking is sent once your order ships.
30-Day Feel-Better Guarantee. Try the method for 30 days. If it isn't for you, contact us within 30 days of delivery for a full refund.
Sealed product can be returned for an exchange. Opened bottles are eligible for a refund — no return needed.
Email your order number to info@theelisemethod.com to start a return. We reply within 1 business day.
When will I notice a difference? Results vary and depend on consistency, diet, and lifestyle. The method is built around three weeks of daily use.†
Is it safe? Every formula is made in an FDA-registered, cGMP-certified US facility. Consult your healthcare provider before use if you are pregnant, nursing, under 18, taking prescription medication, or have a diagnosed medical condition.
Can I take all three together? Yes. Max Detox in the morning, Berberine before your largest meal, Digestive Enzyme with your first meal.
Real studies. Real numbers. Cited so you can verify.
28-trial review
Lower Cholesterol
From Max Detox: a review of 28 clinical trials found that adults taking around 10 grams of psyllium daily had lower LDL ('bad') cholesterol.†
See the study →AMPK research
Metabolic Support
From Berberine: a 2008 study found that berberine activates AMPK — an enzyme that helps regulate metabolism — and was linked to better insulin response in research models.†
See the study →4-week trial
Less Bloat, Less Pain
From Digestive Enzyme: a 4-week randomized trial in 214 adults with IBS found that those taking Lactobacillus plantarum daily had significantly less abdominal pain and bloating than placebo.†
See the study →Studies cited refer to research on the ingredient. Individual results vary. These statements have not been evaluated by the FDA.
The complete daily routine — Max Detox, Berberine, Digestive Enzyme — taken in the order Elise takes them. Movement, real food, consistency are the foundation. The method is the daily support that runs underneath.
Benefits
What's inside
Three bottles. One routine. Daily.
Daily · Spaced through the day
Per each bottle's directions
Water · Real food · Movement
— Same routine, same time, every day. —
Try it for 30 days. If it's not for you, we'll make it right.
Every batch verified by independent labs. Receipts published per product.
Made in an FDA-registered, cGMP-certified US facility.
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